Noticeable canker sores!!
Canker sores are sores that can occur on either the gums or on the tongue. They are circular or oval, white or yellow in color with a red border, and range in size from about 1 millimeter to 0.5 to 1 inch. They can be
Category Archives: Beauty and Health & Lifestyle
What do brain vitamins help with?
Vitamins to nourish the brain are another food supplement to help increase thoughts. And memory, keep the brain running and not blurry. It is considered necessary for students, working people, and even the elderly. Because the brain is an important organ of humans that controls
(PMS): Premenstrual syndrome
Many people may have experienced irregular menstruation, such as late or shorter than usual. This can be cause by many factors, such as stress, abnormal weight, or hormonal imbalance. Eating the right foods can help regularize your period and improve your health. Before menstruation, women experience
Introducing 3 hair-nourishing foods that are easy to find
Healthy, thick, dark hair is another secret that helps you look better and more charming. But for some people who have problems with thinning hair or dry, damaged hair. They may have to find a more meticulous way to hair-nourishing than usual. Whether it’s the method of
Warning signs from “vagina odor”
For those who wonder what causes vagina odor, I must say that in general. The vagina contains both good and bad bacteria. Good bacteria, for example, Lactobacillus, are responsible for helping the vagina to be slightly acidic. And preventing bad bacteria from growing too much.
Why do women need more iron than men?
Iron is a mineral that the body needs for growth and development. It plays an important role in the formation of hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of the body, and myoglobin, a protein that
How to fix dark armpits to become white and smooth again
Dark armpits may make women feel insecure about wearing sleeveless shirts that reveal the skin under their arms. This is especially true for some women who have chicken skin, which makes the armpits look even more uneven. The main thing is to pluck the hair under the
How much caffeinated beverages should pregnant women drink?
Drinking tea, coffee or cocoa that contains caffeine for pregnant women should be avoid as it can result in a risk of gestational diabetes or cause the mother’s body to lose calcium and iron. However, if you cannot avoid drinking or eating these foods. Limit
The toilet smells bad, Is there any way to fix it?
A universal problem like a toilet smells bad is a major concern because no matter how beautifully decorated our house is, when we walk past or step into the bathroom, we almost faint. Especially in a party house where friends like to gather, it becomes
Cystitis in pregnant women can be prevented if you don’t want to get it.
Pregnant women are at high risk of developing cystitis because the hormone levels during pregnancy cause changes in the urinary system. The body releases more progesterone, which causes the muscles of the renal tubules to relax. In addition, the uterus enlarges and squeezes the renal tubules, causing