Many people may have experienced irregular menstruation, such as late or shorter than usual. This can be cause by many factors, such as stress, abnormal weight, or hormonal imbalance. Eating the right foods can help regularize your period and improve your health. Before menstruation, women experience
Iron is a mineral that the body needs for growth and development. It plays an important role in the formation of hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of the body, and myoglobin, a protein that
Dark armpits may make women feel insecure about wearing sleeveless shirts that reveal the skin under their arms. This is especially true for some women who have chicken skin, which makes the armpits look even more uneven. The main thing is to pluck the hair under the
Makeup is perfect when you have sharp eyes that will attract guys to look back. But make your eyes look stunning. Of course, the first thing that comes to mind for women is eyeliner, whether it ‘s pencil eyeliner, gel eyeliner, or cream eyeliner. But if you
Breast cancer has many risk factors, both controllable and uncontrollable. Knowing how to control the controllable breast cancer risk factors will help reduce the risk of breast cancer effectively. Avoid high-fat foods: Diet is also important, eating a low-fat diet and maintaining a healthy weight can help reduce the risk
Due to the spread of COVID -19, many people have turned. To using Thai herbs such as Andrographis paniculata and Krachai to fight COVID-19. However, doctors have recommended their appropriate use, especially for pregnant and breastfeeding women. Andrographis paniculata-Fingerroot should be used with caution in pregnant and breastfeeding women.