Eating refrigerated food without warming it before eating can cause health hazards. This is because refrigerated food can be contaminated with germs such as bacteria, viruses, mold and parasites, which can cause food poisoning. Food poisoning can occur within hours to days after eating contaminated food. Common symptoms include nausea, vomiting, diarrhea, abdominal pain, headache, and fever. If you experience any of these symptoms, you should see a doctor immediately.
Refrigerating food can help stop the growth of germs. But refrigeration does not kill all germs. Some pathogens can tolerate low temperatures. And it may grow again when the ทางเข้า ufabet food is taken out of the refrigerator. Therefore, you should always reheat chilled food before eating. The heat kills germs and makes the food safe to eat.
Here are some tips for safely reheating refrigerated food.
- Heats food to an internal temperature of 74 degrees Celsius.
- Heat food evenly. By heating every part of the food until very hot.
- Do not reheat chilled food.
Here are some examples of foods that should be reheated before eating.
- Cooked foods such as meat, fish, eggs, seafood, and vegetables
- Foods that contain raw meat or eggs, such as larb, chili paste, salad, and steamed eggs
Reheating chilled food before eating is a simple method. That can help prevent danger from food poisoning.