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To the England fans, our commitment cannot be questioned

To the England fans, our commitment cannot be questioned

Arsenal midfielder Declan Rice has insisted that all England players will do everything they can to protect Gareth Southgate, the Three Lions manager , who is facing heavy criticism. England have just successfully booked their place in the quarter-finals of Euro 2024 after coming from behind to beat Slovakia 2-1 in

Arsenal slash Smith Rowe asking price after no interest

Arsenal slash Smith Rowe asking price after no interest

Arsenal slash Smith Rowe asking price after no interest. *Arsenal have slashed Emile Smith Rowe’s asking price slightly to ease his transfer move. Arsenal the former Premier League runner-up, have reportedly decided to lower the asking price for Emile Smith Rowe. A young midfielder from the English

Benefits of kratom leaves and the correct way to eat

Benefits of kratom leaves and the correct way to eat

In addition to marijuana Kratom leaves can also be taken as medicine as recommended by alternative medicine practitioners. But you have to eat it in the right way to get the benefits. Benefits of kratom leaves Treat aches and painsChew fresh kratom leaves 1-3 times

How to fix "sleep spasms" for a restful sleep

How to fix “sleep spasms” for a restful sleep

Each day we should sleep no less than 8 hours in order to have energy to do various activities the next day. Some people feel that they have had enough sleep. But still wake up feeling tired all the time. Today, Hello Doctor, there is a

If I don't reheat refrigerated food before eating, will it be dangerous?

If I don’t reheat refrigerated food before eating, will it be dangerous?

Eating refrigerated food without warming it before eating can cause health hazards. This is because refrigerated food can be contaminated with germs such as bacteria, viruses, mold and parasites, which can cause food poisoning. Food poisoning can occur within hours to days after eating contaminated food. Common symptoms

How to exercise so that you don't become fat again?

How to exercise so that you don’t become fat again?

Losing weight and maintaining a stable weight is It is important to change your behavior in terms of diet and exercise. Exercise is important for losing weight. Because it helps the body burn more energy. and helps increase muscle mass Increased muscle mass increases the body’s energy metabolism. This allows the body to